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Last updated: Aug 9, 2026

Milestones

Portobello Mushroom Chicken

MainsPopular

Milestones Portobello Mushroom Chicken is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,330 calories, 72g protein, 107g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (857g)

Serving Size

857 g

Serving Weight

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1,330

Calories

Per serving

72 g

Protein

107 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 33 g165%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 2,300 mg100%

Total Carbohydrate 107 g39%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330

kcal

Protein72 g (20%)

Carbs107 g (30%)

Fat81 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 7 g25%

Sodium 2,300 mg100%

Sugars 11 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 72g protein and 1,330 calories.Yes

Lower carb107g carbs per serving.No

Low fat81g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Portobello Mushroom Chicken has 280 more calories than 1989 Burger and 25g more protein. Compare

Portobello Mushroom Chicken has 240 more calories than Avocado Toast and 36g more protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Portobello Mushroom Chicken Compared With Nearby Items

Compared with BBQ Back Ribs, 1/2 Rack, another Mains item at Milestones, Portobello Mushroom Chicken has 430 more calories than it and 48g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Portobello Mushroom Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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