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Last updated: Aug 9, 2026

Milestones

Salad & Bowl Add On, Shrimp Skewer

Salads & BowlsPopular

Milestones Salad & Bowl Add On, Shrimp Skewer is fat-leaning, with about 72% of macro calories from fat. Each serving has 340 calories, 22g protein, 2g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (185g)

Serving Size

185 g

Serving Weight

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340

Calories

Per serving

22 g

Protein

2 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 3.5 g18%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 1,940 mg84%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein22 g (25%)

Carbs2 g (2%)

Fat28 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 1,940 mg84%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 22g protein and 340 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad & Bowl Add On, Shrimp Skewer has 710 fewer calories than 1989 Burger and 25g less protein. Compare

Salad & Bowl Add On, Shrimp Skewer has 750 fewer calories than Avocado Toast and 14g less protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Salad & Bowl Add On, Shrimp Skewer Compared With Nearby Items

Milestones Salad & Bowl Add On, Shrimp Skewer is listed in the Salads & Bowls category with 340 calories, 22g protein, 2g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Salad & Bowl Add On, Shrimp Skewer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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