Salad & Bowl Add On, Shrimp Skewer vs Avocado Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Salad & Bowl Add On, Shrimp Skewer is lowest in calories, while Avocado Toast gives the most protein.

Lowest calories

Salad & Bowl Add On, Shrimp Skewer

340 kcal

Highest protein

Avocado Toast

36 g protein

Lowest carbs

Salad & Bowl Add On, Shrimp Skewer

2 g carbs

Lowest sodium

Salad & Bowl Add On, Shrimp Skewer

1,940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad & Bowl Add On, Shrimp SkewerSalads & Bowls	340 kcal	22 g	2 g	28 g	0 g	1,940 mg
Avocado ToastBrunch	1,090 kcal	36 g	126 g	53 g	15 g	3,170 mg

Choose Salad & Bowl Add On, Shrimp Skewer if your priority is keeping calories lower. It has 340 calories per serving.

Choose Avocado Toast if you want the most protein. It has 36g protein per serving.

If sodium matters, Salad & Bowl Add On, Shrimp Skewer is the lighter sodium pick at 1,940mg.

Open these items in the Milestones calculator to see combined calories and macros.