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Last updated: Aug 9, 2026
Illustration for reference only
Milestones
Surfside Salad
Salads & BowlsPopular
Surfside Salad nutrition information from Milestones.
1 Serving (439g)
Serving Size
439 g
Serving Weight
700
Calories
Per serving
36 g
Protein
31 g
Carbs
57 g
Fat
Nutrition Facts
Amount per serving
Calories700 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 1,380 mg60%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 14 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
700
kcal
Protein36 g (18%)
Carbs31 g (16%)
Fat57 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 36 g72%
Fiber 6 g21%
Sodium 1,380 mg60%
Sugars 14 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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