Nutrition comparison

#2 Texas Longhorn, Half Sandwich vs #1 American Favorite, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

#2 Texas Longhorn, Half Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
#2 Texas Longhorn, Half Sandwich
280 kcal
Highest protein
#2 Texas Longhorn, Half Sandwich
17 g protein
Lowest carbs
#2 Texas Longhorn, Half Sandwich
23 g carbs
Lowest sodium
#2 Texas Longhorn, Half Sandwich
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#2 Texas Longhorn, Half SandwichSnack-Wiches280 kcal17 g23 g13 g1 g720 mg
#1 American Favorite, Half SandwichSnack-Wiches310 kcal16 g24 g17 g1 g990 mg

Which should you choose?

Choose #2 Texas Longhorn, Half Sandwich if your priority is keeping calories lower. It has 280 calories per serving.

Choose #2 Texas Longhorn, Half Sandwich if you want the most protein. It has 17g protein per serving.

If sodium matters, #2 Texas Longhorn, Half Sandwich is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.

Open calculator