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Nutrition comparison
Applewood Smoked Bacon vs #1 American Favorite, Half Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.
Quick answer
Applewood Smoked Bacon is lowest in calories, while #1 American Favorite, Half Sandwich gives the most protein.
Add all to calculatorLowest calories
Applewood Smoked Bacon
80 kcal
Highest protein
#1 American Favorite, Half Sandwich
16 g protein
Lowest carbs
Applewood Smoked Bacon
0 g carbs
Lowest sodium
Applewood Smoked Bacon
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Applewood Smoked BaconExtra Meat & Cheese | 80 kcal | 5 g | 0 g | 7 g | 0 g | 230 mg |
| #1 American Favorite, Half SandwichSnack-Wiches | 310 kcal | 16 g | 24 g | 17 g | 1 g | 990 mg |
Which should you choose?
Choose Applewood Smoked Bacon if your priority is keeping calories lower. It has 80 calories per serving.
Choose #1 American Favorite, Half Sandwich if you want the most protein. It has 16g protein per serving.
If sodium matters, Applewood Smoked Bacon is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Milio's Sandwiches calculator to see combined calories and macros.
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