Gatorade Cool Blue vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Gatorade Cool Blue is lowest in calories, while #1 American Favorite gives the most protein.

Lowest calories

Gatorade Cool Blue

140 kcal

Highest protein

#1 American Favorite

25 g protein

Lowest carbs

Gatorade Cool Blue

36 g carbs

Lowest sodium

Gatorade Cool Blue

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade Cool BlueBottled Drinks	140 kcal	0 g	36 g	0 g	0 g	270 mg
#1 American FavoriteSuper Subs	580 kcal	25 g	48 g	32 g	3 g	1,360 mg

Choose Gatorade Cool Blue if your priority is keeping calories lower. It has 140 calories per serving.

Choose #1 American Favorite if you want the most protein. It has 25g protein per serving.

If sodium matters, Gatorade Cool Blue is the lighter sodium pick at 270mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.