Lay's Baked Original Potato vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Lay's Baked Original Potato is lowest in calories, while #1 American Favorite gives the most protein.

Lowest calories

Lay's Baked Original Potato

130 kcal

Highest protein

#1 American Favorite

25 g protein

Lowest carbs

Lay's Baked Original Potato

26 g carbs

Lowest sodium

Lay's Baked Original Potato

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lay's Baked Original PotatoSnack Chips	130 kcal	2 g	26 g	2 g	2 g	150 mg
#1 American FavoriteSuper Subs	580 kcal	25 g	48 g	32 g	3 g	1,360 mg

Choose Lay's Baked Original Potato if your priority is keeping calories lower. It has 130 calories per serving.

Choose #1 American Favorite if you want the most protein. It has 25g protein per serving.

If sodium matters, Lay's Baked Original Potato is the lighter sodium pick at 150mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.