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Nutrition comparison
Miss Vickie's Jalapeno vs #1 American Favorite, Half Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.
Quick answer
Miss Vickie's Jalapeno is lowest in calories, while #1 American Favorite, Half Sandwich gives the most protein.
Add all to calculatorLowest calories
Miss Vickie's Jalapeno
210 kcal
Highest protein
#1 American Favorite, Half Sandwich
16 g protein
Lowest carbs
Miss Vickie's Jalapeno
22 g carbs
Lowest sodium
Miss Vickie's Jalapeno
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Miss Vickie's JalapenoSnack Chips | 210 kcal | 3 g | 22 g | 12 g | 2 g | 180 mg |
| #1 American Favorite, Half SandwichSnack-Wiches | 310 kcal | 16 g | 24 g | 17 g | 1 g | 990 mg |
Which should you choose?
Choose Miss Vickie's Jalapeno if your priority is keeping calories lower. It has 210 calories per serving.
Choose #1 American Favorite, Half Sandwich if you want the most protein. It has 16g protein per serving.
If sodium matters, Miss Vickie's Jalapeno is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Milio's Sandwiches calculator to see combined calories and macros.
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