Mountain Dew, Large vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Mountain Dew, Large is lowest in calories, while #1 American Favorite gives the most protein.

Lowest calories

Mountain Dew, Large

330 kcal

Highest protein

#1 American Favorite

25 g protein

Lowest carbs

#1 American Favorite

48 g carbs

Lowest sodium

Mountain Dew, Large

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mountain Dew, LargeFountain Drinks	330 kcal	0 g	87 g	0 g	0 g	105 mg
#1 American FavoriteSuper Subs	580 kcal	25 g	48 g	32 g	3 g	1,360 mg

Choose Mountain Dew, Large if your priority is keeping calories lower. It has 330 calories per serving.

Choose #1 American Favorite if you want the most protein. It has 25g protein per serving.

If sodium matters, Mountain Dew, Large is the lighter sodium pick at 105mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.