Pure Leaf Sweet Tea vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Pure Leaf Sweet Tea is lowest in calories, while #1 American Favorite gives the most protein.

Lowest calories

Pure Leaf Sweet Tea

160 kcal

Highest protein

#1 American Favorite

25 g protein

Lowest carbs

Pure Leaf Sweet Tea

42 g carbs

Lowest sodium

Pure Leaf Sweet Tea

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pure Leaf Sweet TeaBottled Drinks	160 kcal	0 g	42 g	0 g	0 g	5 mg
#1 American FavoriteSuper Subs	580 kcal	25 g	48 g	32 g	3 g	1,360 mg

Choose Pure Leaf Sweet Tea if your priority is keeping calories lower. It has 160 calories per serving.

Choose #1 American Favorite if you want the most protein. It has 25g protein per serving.

If sodium matters, Pure Leaf Sweet Tea is the lighter sodium pick at 5mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.