Pure Leaf Sweet Tea vs #1 American Favorite, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Pure Leaf Sweet Tea is lowest in calories, while #1 American Favorite, Half Sandwich gives the most protein.

Lowest calories

Pure Leaf Sweet Tea

160 kcal

Highest protein

#1 American Favorite, Half Sandwich

16 g protein

Lowest carbs

#1 American Favorite, Half Sandwich

24 g carbs

Lowest sodium

Pure Leaf Sweet Tea

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pure Leaf Sweet TeaBottled Drinks	160 kcal	0 g	42 g	0 g	0 g	5 mg
#1 American Favorite, Half SandwichSnack-Wiches	310 kcal	16 g	24 g	17 g	1 g	990 mg

Choose Pure Leaf Sweet Tea if your priority is keeping calories lower. It has 160 calories per serving.

Choose #1 American Favorite, Half Sandwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Pure Leaf Sweet Tea is the lighter sodium pick at 5mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.