Pure Leaf Unsweetened Tea vs #1 American Favorite, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Pure Leaf Unsweetened Tea is lowest in calories, while #1 American Favorite, Half Sandwich gives the most protein.

Lowest calories

Pure Leaf Unsweetened Tea

0 kcal

Highest protein

#1 American Favorite, Half Sandwich

16 g protein

Lowest carbs

Pure Leaf Unsweetened Tea

0 g carbs

Lowest sodium

Pure Leaf Unsweetened Tea

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pure Leaf Unsweetened TeaBottled Drinks	0 kcal	0 g	0 g	0 g	0 g	5 mg
#1 American Favorite, Half SandwichSnack-Wiches	310 kcal	16 g	24 g	17 g	1 g	990 mg

Choose Pure Leaf Unsweetened Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose #1 American Favorite, Half Sandwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Pure Leaf Unsweetened Tea is the lighter sodium pick at 5mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.