Salted Caramel Chocolate Chunk Cookie vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Salted Caramel Chocolate Chunk Cookie is lowest in calories, while #1 American Favorite gives the most protein.

Lowest calories

Salted Caramel Chocolate Chunk Cookie

350 kcal

Highest protein

#1 American Favorite

25 g protein

Lowest carbs

#1 American Favorite

48 g carbs

Lowest sodium

Salted Caramel Chocolate Chunk Cookie

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salted Caramel Chocolate Chunk CookieDesserts	350 kcal	4 g	49 g	15 g	1 g	360 mg
#1 American FavoriteSuper Subs	580 kcal	25 g	48 g	32 g	3 g	1,360 mg

Choose Salted Caramel Chocolate Chunk Cookie if your priority is keeping calories lower. It has 350 calories per serving.

Choose #1 American Favorite if you want the most protein. It has 25g protein per serving.

If sodium matters, Salted Caramel Chocolate Chunk Cookie is the lighter sodium pick at 360mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.