Nutrition comparison

Starry Lemon Lime, Regular vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Starry Lemon Lime, Regular is lowest in calories, while #1 American Favorite gives the most protein.

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Lowest calories
Starry Lemon Lime, Regular
200 kcal
Highest protein
#1 American Favorite
25 g protein
Lowest carbs
#1 American Favorite
48 g carbs
Lowest sodium
Starry Lemon Lime, Regular
46 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Starry Lemon Lime, RegularFountain Drinks200 kcal0 g52 g0 g0 g46 mg
#1 American FavoriteSuper Subs580 kcal25 g48 g32 g3 g1,360 mg

Which should you choose?

Choose Starry Lemon Lime, Regular if your priority is keeping calories lower. It has 200 calories per serving.

Choose #1 American Favorite if you want the most protein. It has 25g protein per serving.

If sodium matters, Starry Lemon Lime, Regular is the lighter sodium pick at 46mg.

Compare as a meal

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.

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