Nutrition comparison

Starry Lemon Lime, Regular vs #1 American Favorite, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Starry Lemon Lime, Regular is lowest in calories, while #1 American Favorite, Half Sandwich gives the most protein.

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Lowest calories
Starry Lemon Lime, Regular
200 kcal
Highest protein
#1 American Favorite, Half Sandwich
16 g protein
Lowest carbs
#1 American Favorite, Half Sandwich
24 g carbs
Lowest sodium
Starry Lemon Lime, Regular
46 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Starry Lemon Lime, RegularFountain Drinks200 kcal0 g52 g0 g0 g46 mg
#1 American Favorite, Half SandwichSnack-Wiches310 kcal16 g24 g17 g1 g990 mg

Which should you choose?

Choose Starry Lemon Lime, Regular if your priority is keeping calories lower. It has 200 calories per serving.

Choose #1 American Favorite, Half Sandwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Starry Lemon Lime, Regular is the lighter sodium pick at 46mg.

Compare as a meal

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.

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