Last updated: Aug 9, 2026
Milio's Sandwiches

Hellman's Light Mayo Side (2 packets)

Sauces & ExtrasPopular

Milio's Sandwiches Hellman's Light Mayo Side (2 packets) is fat-leaning, with about 100% of macro calories from fat. Each serving has 50 calories, 0g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (22g)
Serving Size
22 g
Serving Weight
50
Calories
Per serving
0 g
Protein
0 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat4 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb0g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hellman's Light Mayo Side (2 packets) has 530 fewer calories than #1 American Favorite and 25g less protein. Compare

Hellman's Light Mayo Side (2 packets) has 260 fewer calories than #1 American Favorite, Half Sandwich and 16g less protein. Compare

Compare with #1 American Favorite

Hellman's Light Mayo Side (2 packets) Compared With Nearby Items

Milio's Sandwiches Hellman's Light Mayo Side (2 packets) is listed in the Sauces & Extras category with 50 calories, 0g protein, 0g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Hellman's Light Mayo Side (2 packets) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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