Hellman's Light Mayo Side (2 packets) vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Hellman's Light Mayo Side (2 packets) is lowest in calories, while #1 American Favorite gives the most protein.

Lowest calories

Hellman's Light Mayo Side (2 packets)

50 kcal

Highest protein

#1 American Favorite

25 g protein

Lowest carbs

Hellman's Light Mayo Side (2 packets)

0 g carbs

Lowest sodium

Hellman's Light Mayo Side (2 packets)

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hellman's Light Mayo Side (2 packets)Sauces & Extras	50 kcal	0 g	0 g	4 g	0 g	170 mg
#1 American FavoriteSuper Subs	580 kcal	25 g	48 g	32 g	3 g	1,360 mg

Choose Hellman's Light Mayo Side (2 packets) if your priority is keeping calories lower. It has 50 calories per serving.

Choose #1 American Favorite if you want the most protein. It has 25g protein per serving.

If sodium matters, Hellman's Light Mayo Side (2 packets) is the lighter sodium pick at 170mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.