Barq's Root Beer vs 12 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Barq's Root Beer is lowest in calories, while 12 Wings gives the most protein.

Lowest calories

Barq's Root Beer

370 kcal

Highest protein

12 Wings

127 g protein

Lowest carbs

12 Wings

5 g carbs

Lowest sodium

Barq's Root Beer

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root BeerNon-Alcoholic Beverages	370 kcal	0 g	97 g	0 g	0.2 g	115 mg
12 WingsDeals of the Day	640 kcal	127 g	5 g	13 g	0 g	210 mg

Choose Barq's Root Beer if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 Wings if you want the most protein. It has 127g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 115mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.