Nutrition comparison

Caesar Dressing vs 12 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Caesar Dressing is lowest in calories, while 12 Wings gives the most protein.

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Lowest calories
Caesar Dressing
130 kcal
Highest protein
12 Wings
127 g protein
Lowest carbs
Caesar Dressing
2 g carbs
Lowest sodium
12 Wings
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingDressings130 kcal2 g2 g13 g0 g380 mg
12 WingsDeals of the Day640 kcal127 g5 g13 g0 g210 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12 Wings if you want the most protein. It has 127g protein per serving.

If sodium matters, 12 Wings is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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