Caesar Salad, Sub vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Caesar Salad, Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad, Sub

210 kcal

Highest protein

Caesar Salad, Sub

6 g protein

Lowest carbs

Caesar Salad, Sub

15 g carbs

Lowest sodium

"The Don" Blanco

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad, SubSides	210 kcal	6 g	15 g	16 g	2 g	550 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose Caesar Salad, Sub if your priority is keeping calories lower. It has 210 calories per serving.

Choose Caesar Salad, Sub if you want the most protein. It has 6g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.