NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Miller's Ale House

Caesar Salad, Sub

SidesPopular

Miller's Ale House Caesar Salad, Sub is fat-leaning, with about 63% of macro calories from fat. Each serving has 210 calories, 6g protein, 15g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
210
Calories
Per serving
6 g
Protein
15 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 550 mg24%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein6 g (11%)
Carbs15 g (26%)
Fat16 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 550 mg24%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 6g protein and 210 calories.No
Lower carb15g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Sub has 40 fewer calories than "The Don" Blanco and 6g more protein. Compare

Caesar Salad, Sub has 430 fewer calories than 12 Wings and 121g less protein. Compare

Compare with "The Don" Blanco

Caesar Salad, Sub Compared With Nearby Items

Miller's Ale House Caesar Salad, Sub is listed in the Sides category with 210 calories, 6g protein, 15g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI