Nutrition comparison

Guinness Blonde American Lager, 14 oz Pint vs 12 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Guinness Blonde American Lager, 14 oz Pint is lowest in calories, while 12 Wings gives the most protein.

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Lowest calories
Guinness Blonde American Lager, 14 oz Pint
180 kcal
Highest protein
12 Wings
127 g protein
Lowest carbs
12 Wings
5 g carbs
Lowest sodium
Guinness Blonde American Lager, 14 oz Pint
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guinness Blonde American Lager, 14 oz PintDrink Book180 kcal3 g13 g0 g0 g0 mg
12 WingsDeals of the Day640 kcal127 g5 g13 g0 g210 mg

Which should you choose?

Choose Guinness Blonde American Lager, 14 oz Pint if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 Wings if you want the most protein. It has 127g protein per serving.

If sodium matters, Guinness Blonde American Lager, 14 oz Pint is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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