Nutrition comparison

Honey BBQ Sauce vs 12 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Honey BBQ Sauce is lowest in calories, while 12 Wings gives the most protein.

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Lowest calories
Honey BBQ Sauce
70 kcal
Highest protein
12 Wings
127 g protein
Lowest carbs
12 Wings
5 g carbs
Lowest sodium
12 Wings
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey BBQ SauceZingers & Wing Sauce70 kcal0 g17 g0 g0 g220 mg
12 WingsDeals of the Day640 kcal127 g5 g13 g0 g210 mg

Which should you choose?

Choose Honey BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12 Wings if you want the most protein. It has 127g protein per serving.

If sodium matters, 12 Wings is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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