Kids Ice Cream Sandwich vs 12 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Kids Ice Cream Sandwich is lowest in calories, while 12 Wings gives the most protein.

Lowest calories

Kids Ice Cream Sandwich

150 kcal

Highest protein

12 Wings

127 g protein

Lowest carbs

12 Wings

5 g carbs

Lowest sodium

Kids Ice Cream Sandwich

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Ice Cream SandwichKids Menu	150 kcal	3 g	26 g	4.5 g	0 g	115 mg
12 WingsDeals of the Day	640 kcal	127 g	5 g	13 g	0 g	210 mg

Choose Kids Ice Cream Sandwich if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12 Wings if you want the most protein. It has 127g protein per serving.

If sodium matters, Kids Ice Cream Sandwich is the lighter sodium pick at 115mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.