Lunch Specials, Blackened Salmon Caesar Salad with Dressing vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

"The Don" Blanco is lowest in calories, while Lunch Specials, Blackened Salmon Caesar Salad with Dressing gives the most protein.

Lowest calories

"The Don" Blanco

250 kcal

Highest protein

Lunch Specials, Blackened Salmon Caesar Salad with Dressing

51 g protein

Lowest carbs

"The Don" Blanco

33 g carbs

Lowest sodium

"The Don" Blanco

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Specials, Blackened Salmon Caesar Salad with DressingLunch Specials	1,050 kcal	51 g	93 g	58 g	4 g	2,370 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Lunch Specials, Blackened Salmon Caesar Salad with Dressing if you want the most protein. It has 51g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.