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Last updated: Aug 9, 2026

Miller's Ale House

Lunch Specials, Blackened Salmon Caesar Salad with Dressing

Lunch SpecialsPopular

Miller's Ale House Lunch Specials, Blackened Salmon Caesar Salad with Dressing is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,050 calories, 51g protein, 93g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,050

Calories

Per serving

51 g

Protein

93 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,370 mg103%

Total Carbohydrate 93 g34%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein51 g (19%)

Carbs93 g (34%)

Fat58 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 4 g14%

Sodium 2,370 mg103%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 51g protein and 1,050 calories.No

Lower carb93g carbs per serving.No

Low fat58g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Blackened Salmon Caesar Salad with Dressing has 800 more calories than "The Don" Blanco and 51g more protein. Compare

Lunch Specials, Blackened Salmon Caesar Salad with Dressing has 410 more calories than 12 Wings and 76g less protein. Compare

"The Don" Blanco250 kcal · 0 g protein12 Wings640 kcal · 127 g protein12 Wings, Plain640 kcal · 45 g protein1800 Perfect Margarita240 kcal · 0 g protein1800 Watermelon Rita Pitcher810 kcal · 0 g protein24 Wings, Plain1,260 kcal · 90 g protein

Compare with "The Don" Blanco

Lunch Specials, Blackened Salmon Caesar Salad with Dressing Compared With Nearby Items

Miller's Ale House Lunch Specials, Blackened Salmon Caesar Salad with Dressing is listed in the Lunch Specials category with 1,050 calories, 51g protein, 93g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Blackened Salmon Caesar Salad with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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