Nutrition comparison

Mango Margarita vs 12 Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Mango Margarita is lowest in calories, while 12 Wings gives the most protein.

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Lowest calories
Mango Margarita
300 kcal
Highest protein
12 Wings
127 g protein
Lowest carbs
12 Wings
5 g carbs
Lowest sodium
Mango Margarita
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango MargaritaDrink Book300 kcal0 g40 g0 g0 g50 mg
12 WingsDeals of the Day640 kcal127 g5 g13 g0 g210 mg

Which should you choose?

Choose Mango Margarita if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12 Wings if you want the most protein. It has 127g protein per serving.

If sodium matters, Mango Margarita is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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