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Nutrition comparison
Shot, Captain Morgan (Double) vs 12 Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.
Quick answer
Shot, Captain Morgan (Double) is lowest in calories, while 12 Wings gives the most protein.
Add all to calculatorLowest calories
Shot, Captain Morgan (Double)
120 kcal
Highest protein
12 Wings
127 g protein
Lowest carbs
Shot, Captain Morgan (Double)
0 g carbs
Lowest sodium
Shot, Captain Morgan (Double)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shot, Captain Morgan (Double)Drink Book | 120 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 12 WingsDeals of the Day | 640 kcal | 127 g | 5 g | 13 g | 0 g | 210 mg |
Which should you choose?
Choose Shot, Captain Morgan (Double) if your priority is keeping calories lower. It has 120 calories per serving.
Choose 12 Wings if you want the most protein. It has 127g protein per serving.
If sodium matters, Shot, Captain Morgan (Double) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Miller's Ale House calculator to see combined calories and macros.
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