NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Zingers Salad (No Wing Sauce) vs "The Don" Blanco
Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.
Quick answer
"The Don" Blanco is lowest in calories, while Zingers Salad (No Wing Sauce) gives the most protein.
Add all to calculatorLowest calories
"The Don" Blanco
250 kcal
Highest protein
Zingers Salad (No Wing Sauce)
55 g protein
Lowest carbs
Zingers Salad (No Wing Sauce)
28 g carbs
Lowest sodium
"The Don" Blanco
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Zingers Salad (No Wing Sauce)Salads | 510 kcal | 55 g | 28 g | 20 g | 5 g | 390 mg |
| "The Don" BlancoDrink Book | 250 kcal | 0 g | 33 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.
Choose Zingers Salad (No Wing Sauce) if you want the most protein. It has 55g protein per serving.
If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Miller's Ale House calculator to see combined calories and macros.
Open calculator