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Last updated: Aug 9, 2026
Miller's Ale House

Zingers Mountain Melt, Plain

World Famous ZingersPopular

Miller's Ale House Zingers Mountain Melt, Plain is fat-leaning, with about 77% of macro calories from fat. Each serving has 2,010 calories, 71g protein, 46g carbs, and 171g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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2,010
Calories
Per serving
71 g
Protein
46 g
Carbs
171 g
Fat

Nutrition Facts

Amount per serving

Calories2,010 kcal
% Daily Value*
Total Fat 171 g219%
Saturated Fat 38 g190%
Trans Fat 0 g—
Cholesterol 205 mg68%
Sodium 3,710 mg161%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,010
kcal
Protein71 g (14%)
Carbs46 g (9%)
Fat171 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate503 min walk

About 201 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 4 g14%
Sodium 3,710 mg161%
Sugars 4 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 71g protein and 2,010 calories.No
Lower carb46g carbs per serving.No
Low fat171g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Zingers Mountain Melt, Plain has 1760 more calories than "The Don" Blanco and 71g more protein. Compare

Zingers Mountain Melt, Plain has 1370 more calories than 12 Wings and 56g less protein. Compare

Compare with "The Don" Blanco

Zingers Mountain Melt, Plain Compared With Nearby Items

Miller's Ale House Zingers Mountain Melt, Plain is listed in the World Famous Zingers category with 2,010 calories, 71g protein, 46g carbs, and 171g fat per serving.

Data Source and Methodology

Nutrition values for Zingers Mountain Melt, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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