10 Count Nugget with Fries vs 2 Tenders with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

2 Tenders with Fries is lowest in calories, while 10 Count Nugget with Fries gives the most protein.

Lowest calories

2 Tenders with Fries

443 kcal

Highest protein

10 Count Nugget with Fries

26 g protein

Lowest carbs

10 Count Nugget with Fries

43 g carbs

Lowest sodium

10 Count Nugget with Fries

847 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10 Count Nugget with FriesCombos	471 kcal	26 g	43 g	11 g	3 g	847 mg
2 Tenders with FriesCombos	443 kcal	23 g	46 g	19 g	4 g	975 mg

Choose 2 Tenders with Fries if your priority is keeping calories lower. It has 443 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, 10 Count Nugget with Fries is the lighter sodium pick at 847mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.