20 Piece Tender Tray vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

10 Count Nugget with Fries is lowest in calories, while 20 Piece Tender Tray gives the most protein.

Lowest calories

10 Count Nugget with Fries

471 kcal

Highest protein

20 Piece Tender Tray

198 g protein

Lowest carbs

10 Count Nugget with Fries

43 g carbs

Lowest sodium

10 Count Nugget with Fries

847 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
20 Piece Tender TrayChicken	1,950 kcal	198 g	122 g	76 g	6 g	6,124 mg
10 Count Nugget with FriesCombos	471 kcal	26 g	43 g	11 g	3 g	847 mg

Choose 10 Count Nugget with Fries if your priority is keeping calories lower. It has 471 calories per serving.

Choose 20 Piece Tender Tray if you want the most protein. It has 198g protein per serving.

If sodium matters, 10 Count Nugget with Fries is the lighter sodium pick at 847mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.