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Nutrition comparison
3 Tenders with Fries & Slaw vs 2 Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.
Quick answer
2 Tenders is lowest in calories, while 3 Tenders with Fries & Slaw gives the most protein.
Add all to calculatorLowest calories
2 Tenders
195 kcal
Highest protein
3 Tenders with Fries & Slaw
36 g protein
Lowest carbs
2 Tenders
12 g carbs
Lowest sodium
2 Tenders
612 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3 Tenders with Fries & SlawCombos | 651 kcal | 36 g | 62 g | 30 g | 7 g | 1,412 mg |
| 2 TendersChicken | 195 kcal | 20 g | 12 g | 8 g | 1 g | 612 mg |
Which should you choose?
Choose 2 Tenders if your priority is keeping calories lower. It has 195 calories per serving.
Choose 3 Tenders with Fries & Slaw if you want the most protein. It has 36g protein per serving.
If sodium matters, 2 Tenders is the lighter sodium pick at 612mg.
Compare as a meal
Open these items in the Milo's Hamburgers calculator to see combined calories and macros.
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