Chicken Sand (Grilled) with Slaw vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Chicken Sand (Grilled) with Slaw is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Sand (Grilled) with Slaw

372 kcal

Highest protein

Chicken Sand (Grilled) with Slaw

35 g protein

Lowest carbs

Chicken Sand (Grilled) with Slaw

39 g carbs

Lowest sodium

Chicken Sand (Grilled) with Slaw

836 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Sand (Grilled) with SlawCombos	372 kcal	35 g	39 g	11 g	7 g	836 mg
10 Count Nugget with FriesCombos	471 kcal	26 g	43 g	11 g	3 g	847 mg

Choose Chicken Sand (Grilled) with Slaw if your priority is keeping calories lower. It has 372 calories per serving.

Choose Chicken Sand (Grilled) with Slaw if you want the most protein. It has 35g protein per serving.

If sodium matters, Chicken Sand (Grilled) with Slaw is the lighter sodium pick at 836mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.