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Last updated: Aug 9, 2026

Milo's Hamburgers

Chicken Sand (Grilled) with Slaw

CombosPopular

Milo's Hamburgers Chicken Sand (Grilled) with Slaw has a relatively balanced macro split: 35% protein, 39% carbs, and 25% fat. Each serving has 372 calories, 35g protein, 39g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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372

Calories

Per serving

35 g

Protein

39 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories372 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 836 mg36%

Total Carbohydrate 39 g14%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

372

kcal

Protein35 g (35%)

Carbs39 g (39%)

Fat11 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 7 g25%

Sodium 836 mg36%

Sugars 10 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 35g protein and 372 calories.Yes

Lower carb39g carbs per serving.No

Low fat11g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium836mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combos

View all

10 Count Nugget with Fries471 kcal · 26 g protein 2 Tenders with Fries443 kcal · 23 g protein 3 Tenders with Fries541 kcal · 33 g protein 3 Tenders with Fries & Slaw651 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sand (Grilled) with Slaw has 99 fewer calories than 10 Count Nugget with Fries and 9g more protein. Compare

Chicken Sand (Grilled) with Slaw has 177 more calories than 2 Tenders and 15g more protein. Compare

10 Count Nugget with Fries471 kcal · 26 g protein2 Tenders195 kcal · 20 g protein2 Tenders with Fries443 kcal · 23 g protein20 Piece Tender Tray1,950 kcal · 198 g protein3 Tenders293 kcal · 30 g protein3 Tenders with Fries541 kcal · 33 g protein

Compare with 10 Count Nugget with Fries

Chicken Sand (Grilled) with Slaw Compared With Nearby Items

Compared with 3 Tenders with Slaw, another Combos item at Milo's Hamburgers, Chicken Sand (Grilled) with Slaw has 31 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Sand (Grilled) with Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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