Nutrition comparison

Crispy Chicken Deluxe with Saw vs 2 Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

2 Tenders is lowest in calories, while Crispy Chicken Deluxe with Saw gives the most protein.

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Lowest calories
2 Tenders
195 kcal
Highest protein
Crispy Chicken Deluxe with Saw
39 g protein
Lowest carbs
2 Tenders
12 g carbs
Lowest sodium
2 Tenders
612 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Deluxe with SawCombos799 kcal39 g63 g46 g7 g1,821 mg
2 TendersChicken195 kcal20 g12 g8 g1 g612 mg

Which should you choose?

Choose 2 Tenders if your priority is keeping calories lower. It has 195 calories per serving.

Choose Crispy Chicken Deluxe with Saw if you want the most protein. It has 39g protein per serving.

If sodium matters, 2 Tenders is the lighter sodium pick at 612mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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