Nutrition comparison

Crispy Chicken Nuggets, 5 Pc vs 2 Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Crispy Chicken Nuggets, 5 Pc is lowest in calories, while 2 Tenders gives the most protein.

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Lowest calories
Crispy Chicken Nuggets, 5 Pc
112 kcal
Highest protein
2 Tenders
20 g protein
Lowest carbs
Crispy Chicken Nuggets, 5 Pc
4.5 g carbs
Lowest sodium
Crispy Chicken Nuggets, 5 Pc
242 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Nuggets, 5 PcChicken112 kcal11.3 g4.5 g0 g0 g242 mg
2 TendersChicken195 kcal20 g12 g8 g1 g612 mg

Which should you choose?

Choose Crispy Chicken Nuggets, 5 Pc if your priority is keeping calories lower. It has 112 calories per serving.

Choose 2 Tenders if you want the most protein. It has 20g protein per serving.

If sodium matters, Crispy Chicken Nuggets, 5 Pc is the lighter sodium pick at 242mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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