Diet Coke, 20 oz vs 2 Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Diet Coke, 20 oz is lowest in calories, while 2 Tenders gives the most protein.

Lowest calories

Diet Coke, 20 oz

0 kcal

Highest protein

2 Tenders

20 g protein

Lowest carbs

Diet Coke, 20 oz

0 g carbs

Lowest sodium

Diet Coke, 20 oz

37 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, 20 ozDrinks	0 kcal	0 g	0 g	0 g	0 g	37 mg
2 TendersChicken	195 kcal	20 g	12 g	8 g	1 g	612 mg

Choose Diet Coke, 20 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Tenders if you want the most protein. It has 20g protein per serving.

If sodium matters, Diet Coke, 20 oz is the lighter sodium pick at 37mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.