Nutrition comparison

Diet Dr Pepper, 30 oz vs 2 Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Diet Dr Pepper, 30 oz is lowest in calories, while 2 Tenders gives the most protein.

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Lowest calories
Diet Dr Pepper, 30 oz
0 kcal
Highest protein
2 Tenders
20 g protein
Lowest carbs
Diet Dr Pepper, 30 oz
0 g carbs
Lowest sodium
Diet Dr Pepper, 30 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Dr Pepper, 30 ozDrinks0 kcal0 g0 g0 g0 g75 mg
2 TendersChicken195 kcal20 g12 g8 g1 g612 mg

Which should you choose?

Choose Diet Dr Pepper, 30 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Tenders if you want the most protein. It has 20g protein per serving.

If sodium matters, Diet Dr Pepper, 30 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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