Nutrition comparison

Double O Sauce vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Double O Sauce is lowest in calories, while 10 Count Nugget with Fries gives the most protein.

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Lowest calories
Double O Sauce
158 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
Double O Sauce
3 g carbs
Lowest sodium
Double O Sauce
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double O SauceSauces & Other Extras158 kcal1 g3 g16 g1 g350 mg
10 Count Nugget with FriesCombos471 kcal26 g43 g11 g3 g847 mg

Which should you choose?

Choose Double O Sauce if your priority is keeping calories lower. It has 158 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, Double O Sauce is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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