Last updated: Aug 9, 2026
Milo's Hamburgers

Double O Sauce

Sauces & Other ExtrasPopular

Milo's Hamburgers Double O Sauce is fat-leaning, with about 90% of macro calories from fat. Each serving has 158 calories, 1g protein, 3g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
158
Calories
Per serving
1 g
Protein
3 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories158 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 350 mg15%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

158
kcal
Protein1 g (3%)
Carbs3 g (8%)
Fat16 g (90%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 158 calories.No
Lower carb3g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double O Sauce has 313 fewer calories than 10 Count Nugget with Fries and 25g less protein. Compare

Double O Sauce has 37 fewer calories than 2 Tenders and 19g less protein. Compare

Compare with 10 Count Nugget with Fries

Double O Sauce Compared With Nearby Items

Milo's Hamburgers Double O Sauce is listed in the Sauces & Other Extras category with 158 calories, 1g protein, 3g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Double O Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI