Nutrition comparison

Dr Pepper, 20 oz vs 2 Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Dr Pepper, 20 oz is lowest in calories, while 2 Tenders gives the most protein.

Add all to calculator
Lowest calories
Dr Pepper, 20 oz
138 kcal
Highest protein
2 Tenders
20 g protein
Lowest carbs
2 Tenders
12 g carbs
Lowest sodium
Dr Pepper, 20 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr Pepper, 20 ozDrinks138 kcal0 g36 g0 g0 g55 mg
2 TendersChicken195 kcal20 g12 g8 g1 g612 mg

Which should you choose?

Choose Dr Pepper, 20 oz if your priority is keeping calories lower. It has 138 calories per serving.

Choose 2 Tenders if you want the most protein. It has 20g protein per serving.

If sodium matters, Dr Pepper, 20 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

Open calculator