NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mexi Fries vs 10 Count Nugget with Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.
Quick answer
Mexi Fries is lowest in calories, while 10 Count Nugget with Fries gives the most protein.
Add all to calculatorLowest calories
Mexi Fries
413 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
Mexi Fries
41 g carbs
Lowest sodium
10 Count Nugget with Fries
847 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mexi FriesLoaded Fries | 413 kcal | 10 g | 41 g | 22 g | 4 g | 1,523 mg |
| 10 Count Nugget with FriesCombos | 471 kcal | 26 g | 43 g | 11 g | 3 g | 847 mg |
Which should you choose?
Choose Mexi Fries if your priority is keeping calories lower. It has 413 calories per serving.
Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.
If sodium matters, 10 Count Nugget with Fries is the lighter sodium pick at 847mg.
Compare as a meal
Open these items in the Milo's Hamburgers calculator to see combined calories and macros.
Open calculator