NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Ranch Sauce vs 10 Count Nugget with Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.
Quick answer
Ranch Sauce is lowest in calories, while 10 Count Nugget with Fries gives the most protein.
Add all to calculatorLowest calories
Ranch Sauce
225 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
Ranch Sauce
2 g carbs
Lowest sodium
Ranch Sauce
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch SauceSauces & Other Extras | 225 kcal | 2 g | 2 g | 24 g | 0 g | 360 mg |
| 10 Count Nugget with FriesCombos | 471 kcal | 26 g | 43 g | 11 g | 3 g | 847 mg |
Which should you choose?
Choose Ranch Sauce if your priority is keeping calories lower. It has 225 calories per serving.
Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.
If sodium matters, Ranch Sauce is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Milo's Hamburgers calculator to see combined calories and macros.
Open calculator