Last updated: Aug 9, 2026
Milo's Hamburgers

Ranch Sauce

Sauces & Other ExtrasPopular

Milo's Hamburgers Ranch Sauce is fat-leaning, with about 93% of macro calories from fat. Each serving has 225 calories, 2g protein, 2g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
225
Calories
Per serving
2 g
Protein
2 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories225 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225
kcal
Protein2 g (3%)
Carbs2 g (3%)
Fat24 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 2 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 225 calories.No
Lower carb2g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Sauce has 246 fewer calories than 10 Count Nugget with Fries and 24g less protein. Compare

Ranch Sauce has 30 more calories than 2 Tenders and 18g less protein. Compare

Compare with 10 Count Nugget with Fries

Ranch Sauce Compared With Nearby Items

Milo's Hamburgers Ranch Sauce is listed in the Sauces & Other Extras category with 225 calories, 2g protein, 2g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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