Nutrition comparison

Regular Fries vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Regular Fries is lowest in calories, while 10 Count Nugget with Fries gives the most protein.

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Lowest calories
Regular Fries
248 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
Regular Fries
34 g carbs
Lowest sodium
Regular Fries
363 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular FriesSides248 kcal3 g34 g11 g3 g363 mg
10 Count Nugget with FriesCombos471 kcal26 g43 g11 g3 g847 mg

Which should you choose?

Choose Regular Fries if your priority is keeping calories lower. It has 248 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, Regular Fries is the lighter sodium pick at 363mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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