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Nutrition comparison
Regular Fries vs 10 Count Nugget with Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.
Quick answer
Regular Fries is lowest in calories, while 10 Count Nugget with Fries gives the most protein.
Add all to calculatorLowest calories
Regular Fries
248 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
Regular Fries
34 g carbs
Lowest sodium
Regular Fries
363 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Regular FriesSides | 248 kcal | 3 g | 34 g | 11 g | 3 g | 363 mg |
| 10 Count Nugget with FriesCombos | 471 kcal | 26 g | 43 g | 11 g | 3 g | 847 mg |
Which should you choose?
Choose Regular Fries if your priority is keeping calories lower. It has 248 calories per serving.
Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.
If sodium matters, Regular Fries is the lighter sodium pick at 363mg.
Compare as a meal
Open these items in the Milo's Hamburgers calculator to see combined calories and macros.
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