Nutrition comparison

Thick-Style Traditional Burger vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

10 Count Nugget with Fries is lowest in calories, while Thick-Style Traditional Burger gives the most protein.

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Lowest calories
10 Count Nugget with Fries
471 kcal
Highest protein
Thick-Style Traditional Burger
40 g protein
Lowest carbs
Thick-Style Traditional Burger
36 g carbs
Lowest sodium
Thick-Style Traditional Burger
827 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thick-Style Traditional BurgerSandwiches519 kcal40 g36 g25 g3 g827 mg
10 Count Nugget with FriesCombos471 kcal26 g43 g11 g3 g847 mg

Which should you choose?

Choose 10 Count Nugget with Fries if your priority is keeping calories lower. It has 471 calories per serving.

Choose Thick-Style Traditional Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Thick-Style Traditional Burger is the lighter sodium pick at 827mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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