Blueberry Crumble Muffin vs Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.

Quick answer

Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions is lowest in calories, while Blueberry Crumble Muffin gives the most protein.

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Lowest calories

Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions

176 kcal

Highest protein

Blueberry Crumble Muffin

7 g protein

Lowest carbs

Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions

26 g carbs

Lowest sodium

Blueberry Crumble Muffin

473 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Crumble MuffinBakery Items	592 kcal	7 g	74 g	30 g	2 g	473 mg
Add Onions and Mushrooms to Roasted Potatoes with Caramelized OnionsBreakfast Add Ons & Sides	176 kcal	3 g	26 g	7 g	4 g	602 mg

Which should you choose?

Choose Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions if your priority is keeping calories lower. It has 176 calories per serving.

Choose Blueberry Crumble Muffin if you want the most protein. It has 7g protein per serving.

If sodium matters, Blueberry Crumble Muffin is the lighter sodium pick at 473mg.

Compare as a meal

Open these items in the Mimi's Cafe calculator to see combined calories and macros.

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