Buttermilk Spice Muffin vs Add Onions and Mushrooms to Roasted Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.

Quick answer

Add Onions and Mushrooms to Roasted Potatoes is lowest in calories, while Buttermilk Spice Muffin gives the most protein.

Lowest calories

Add Onions and Mushrooms to Roasted Potatoes

151 kcal

Highest protein

Buttermilk Spice Muffin

9 g protein

Lowest carbs

Add Onions and Mushrooms to Roasted Potatoes

23 g carbs

Lowest sodium

Buttermilk Spice Muffin

498 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttermilk Spice MuffinBakery Items	575 kcal	9 g	85 g	21 g	2 g	498 mg
Add Onions and Mushrooms to Roasted PotatoesBreakfast Add Ons & Sides	151 kcal	3 g	23 g	5 g	4 g	592 mg

Choose Add Onions and Mushrooms to Roasted Potatoes if your priority is keeping calories lower. It has 151 calories per serving.

Choose Buttermilk Spice Muffin if you want the most protein. It has 9g protein per serving.

If sodium matters, Buttermilk Spice Muffin is the lighter sodium pick at 498mg.

Open these items in the Mimi's Cafe calculator to see combined calories and macros.